Some of My Favorite Recipes — MAHA HOLISTIC WELLNESS

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Favorite Recipes

Scallops with a dairy-free garlic Alfredo sauce over spaghetti squash — Scallops with a dairy-free garlic Alfredo sauce over spaghetti squash

How to Cook Spaghetti Squash: link and photo from Love & Lemons — How to Cook Spaghetti Squash: link and photo from Love & Lemons

Summer Smoothie — Summer Smoothie

Baked Salmon {GLUTEN FREE + DAIRY FREE + WHOLE30 + PALEO + KETO} — Baked Salmon {GLUTEN FREE + DAIRY FREE + WHOLE30 + PALEO + KETO}

Paleo Sesame Chicken — Paleo Sesame Chicken

Raw Kale Salad — Raw Kale Salad

Egg Roll in a Bowl — Egg Roll in a Bowl

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Classical Chinese Medicine is a complete and complex system that uses a holistic approach to bring balance to the body, mind and spirit. This is a medicine that dates back thousands of years and treats a wide variety of ailments and illnesses. It i

I had a patient that I’ve been seeing for 4 yrs text me recently that said, “Can you bottle up your calm and sell it? I want that sense of it all being ok. You just have it naturally!!!!”
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My first response was a chuckle. Then I re

What are you doing this time next year? Want to join us at this absolutely stunning location for our MAHA Mountain Spirit Retreat on June 25-30, 2021? If you haven’t heard, there will be daily yoga classes, guided Thai massage trades, worksho

☀️ Happy Summer Solstice! ☀️
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“Summer is a period of luxurious growth. To be in harmony with the atmosphere of summer, awaken early in the morning and reach to the sun for nourishment to flourish as the gardens do. Work, play, travel, be joyfu

~ WHAT TO EXPECT ~
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At your acupuncture appointment, we will go through your entire health history and then hone in on your current primary concern (s). Feeling the pulse at both wrists, looking at the tongue and/or palpation of some acupuncture poi

MAHA YIN YOGA TEACHER TRAINING is ON for July 17-19, 2020!
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Limited In-Person & Virtual Sign-Up Options @charlestoncommunityyoga
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All Levels Welcome
15 Hours - YA Credit for RYTs
$300 ($275 for RYP graduates)
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Join Ashlee in this comprehensive

~ Peace Mantra ~
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Lokah Samastah Sukhino Bhavantu
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May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
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#peacemantra
#acupu

Gyan mudra: the mudra of knowledge. It has been used in meditation for thousands of years to help you connect with the highest version of yourself as well as the universal flow. It stimulates wisdom and expansion, brings peace and calm and helps you

About Contact Schedule

(843) 790-3645

ashlee@mahaholisticwellness.com

720 Magnolia Rd. Suite 10 & 11, Charleston, SC 29407

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