Curate Your Retreat

Transform Your Home into your Personal Sanctuary!

Are you interested in transforming your home into a personal wellness retreat? Do you have a spacious and inspiring space that you’d love to share with others in a meaningful and healing way? Whether you’re looking to gather your tribe for a group experience or create a private 1:1 retreat just for yourself, we’ll design a personalized and unforgettable experience tailored to your unique preferences and needs.

Personalize:

Below is a suggested flow for a private 3-day retreat, thoughtfully designed with the Restorative Rituals for Resilience Lifestyle Program in mind. It weaves together movement, nourishment, and self-care for a transformative experience. Remember, your retreat is entirely customizable—whether you prefer a one-day reset, a gathering with friends, or a completely unique journey, the possibilities are endless. As you scroll, explore our à la carte offerings to curate a retreat that reflects your personal needs, intentions, and path to healing.

Restorative Rituals for Resilience Retreat Rhythm: A Suggested Flow

Curated for a private 3 day transformative experience that includes catered meals.

Day 1:

  • Morning Flow Yoga: Awaken your body with gentle, grounding movements.

  • Brunch & Intention: Enjoy a nourishing meal as you set your intention for the retreat, fostering connection and clarity for the journey ahead.

  • The Kitchen Reset Ritual: Transform your kitchen into a sanctuary for health with personalized tips and strategies.

  • Dinner: Enjoy a thoughtfully prepared meal that nourishes both body and soul.

  • Evening Yin Yoga: Unwind with deep, restorative stretches to promote relaxation and stress relief.

Day 2:

  • Morning Flow Yoga: Start your day with mindful movement to energize and center yourself.

  • Brunch: Enjoy a wholesome, delicious meal to fuel your day.

  • Wellness Treatments: Indulge in therapeutic massage and acupuncture to support your body’s natural healing processes.

  • Dinner: Delight in an evening meal crafted with care and intention.

  • Evening Yin Yoga: Ease into tranquility with calming, meditative postures.

Day 3:

  • Points & Poses Workshop with Self-Care Rituals: Discover acupressure techniques and yoga poses that enhance resilience and well-being.

  • Brunch & Meal Plan/Recipe Review: Enjoy a nourishing brunch while reflecting on personalized meal plans and recipes tailored to your wellness goals.

  • Personal Time: Relax, integrate, and absorb the peace of your retreat experience.

  • Nourish & Create: A Hands-On Kitchen Workshop: Engage in a hands-on culinary session to deepen your connection to nourishing, healing foods.

  • Dinner: A reflective meal to honor your journey, celebrate your growth, and savor the healing space you've created for yourself.

  • Closing Meditation: Conclude your retreat with grounding practices, including the wisdom of guidance cards, to carry the insights and benefits of your journey forward.

Come home to yourself, restore your resilience, and feel deeply nourished, renewed, and empowered.

Investment for This 3 day Retreat: $2,145
Additional travel fee: $200–$800, depending on your location and seasonal travel costs. If your retreat location is in the same city as my location during that time, the travel fee will be waived.

💫 Special Launch Offers 💫

Introductory Price: $1,945
Limited-Time Offer—Save $100!

Pioneer Price: $1,845
Available Only to the First Sign-Up—Save $300!

*** See more pricing details and ideas below the â la carte menu. ***

Adapting for Group Retreats or Different Retreat Lengths:

This suggested flow can be easily tailored for small groups or adjusted to fit a shorter or longer retreat. To enhance the group experience, consider replacing The Kitchen Reset Ritual with the Nourish & Create: A Hands-On Kitchen Workshop to foster shared learning and connection. Swap individual wellness treatments for a Group Acupuncture Experience, creating space for collective relaxation and healing. You might also add an AcroYoga Workshop to inspire playfulness and fun. The rest of the schedule flows beautifully in a group setting, offering a harmonious blend of movement, nourishment, and community—or make it entirely your own by choosing from the à la carte menu below.

á la carte menu:

Yoga

*Choose your style of yoga for each class time: restorative, yin, gentle, vinyasa or acroyoga.

Group Yoga Class - $18/person/class

Private Yoga Class - $50/class

Group Points & Poses Workshop - $45/person/class

Private Points & Poses Workshop - $65/workshop

Healing Arts:

Acupuncture + 30 min Massage Combo - $165

Acupuncture + 60 min Massage Combo - $220

60 min / 90 min Integrative Massage - $110 / $165

1:1 Acupuncture Treatment - $130

Group Acupuncture Experience - $45/person

Empowered Nutrition

The Kitchen Reset Ritual - $1,445

Click for more details and current launch specials.

Nourish & Create: A Hands-On Kitchen Workshop - $75/person

Click for more details.

Living Well Seminar - $45/person

Click for more details.

Catered Meals - $25/person/meal

Nourishing, wholesome meals thoughtfully prepared by us, using fresh, nutrient-dense ingredients to support your wellness journey. Perfectly crafted for retreats, gatherings, or everyday ease.

Curated Retreat Investment

Minimum Pricing for Private Retreats:

  • 1-Day Retreat: $1,200

  • 2-Day Retreat: $1,800 ($900/day)

  • 3-Day Retreat: $2,100 ($700/day)

Looking to make your retreat more affordable? Gather your friends to share the experience—and the cost. Here are some example prices based on group size, but final costs will vary depending on the number of people and your selections from the à la carte menu:

  • 1-Day Retreat: $160 per person for 8 people

  • 2-Day Retreat: $300 per person for 6-8 people

  • 3-Day Retreat: $450 per person for 4-8 people

Travel Fee

To bring this retreat experience to you, there is a base travel fee ranging from $200–$800, depending on:

  • Your location relative to mine

  • Seasonal travel costs (e.g., peak travel periods)

If your retreat location is in the same city as my location during that time, the travel fee will be waived.

We’ll confirm the final travel fee with you before you make any commitment.

Additional Pricing Details

  • The retreat investment and travel fee are separate costs.

  • The à la carte menu items are part of what makes up the total retreat experience and can be selected based on your preferences. They are not an additional cost, but rather options you can choose to personalize your retreat.

Help Prepare Your Home

Set the Ambiance

  • Declutter and Cleanse: Create a serene space with minimal distractions. Bring out your essential oil diffuser - I will bring the oils.

  • Create a Yoga Space: A clean, open space with a hard surface floor and perhaps an inspiring view. Set out your yoga mat, a blanket and a few pillows. If you are having a group retreat, make sure there is enough space for everyone.

  • Create a Treatment Space: A space big enough for a massage table with minimal distractions. If you are having a group retreat, choose an area with multiple comfortable reclined seating or a space big enough to create a community style acupuncture setting. Maybe the same place as the yoga in this case.