MAHA YIN YOGA TEACHER TRAINING

April 21-23, 2023 at Yoloha Yoga Studio

MAHA YIN YTT ~ April 21-23, 2023 at Yoloha Yoga Studio

Friday 3:00 - 8:00pm | Saturday 1:00 - 6:00pm | Sunday 12:00 - 5:00pm

15 Hours ~ YA Credit for RYTs ~ $300 

Join Ashlee in this comprehensive yin yoga immersion. As an acupuncturist, massage therapist and yoga teacher, she will combine her knowledge with years of experience for an in-depth study of all things yin. Over the weekend current yoga teachers will gain the tools and resources needed to confidently lead their own yin yoga classes. It will also provide a space for anyone to unwind and relax while expanding their knowledge of yin yoga.  In addition to lecture, open dialogue and practice teaching, you will practice four yin classes led by Ashlee. Be prepared to dive into deeper layers of mind, body and energetic body while learning to guide others to do the same. 

Curriculum 

  • Yin Yoga History, Theory & Practice

  • Names of Yin Poses (and why they are different) 

  • Use of props

  • Yin/Yang & 5 Element Theory

  • Meridian System & Physiological Functions

  • Basic Anatomy Overview

  • Pranayama, Meditation, and Visualizations for Yin Yoga

  • Acupressure Massage Techniques for Assisting Relaxation

  • Yin Yoga Sequencing

  • Yin/Yang Flow Sequencing

Recommended Reading (Any or all, but not required)

* The Complete Guide to Yin Yoga by Bernie Clark

* Yin Yoga: Principles & Practice by Paul Grilley

* Insight Yoga by Sarah Powers

Registration Due Date: 

$100 non-refundable deposit to hold your space. Remaining balance due by April 14th. 

Cancellation Policy: 

A full refund except for $100 deposit is available up until April 14th. Thereafter, no refunds will be provided.