Points & Poses Workshops

Where Yoga Meets Chinese Medicine for Restorative Wellness

Join Ashlee for an educational and restorative journey that blends the wisdom of Yoga and Chinese Medicine. Each workshop features a thoughtfully curated yoga class, followed by a mini-acupuncture session enhanced with essential oils and gentle massage, all while you unwind in savasana.

The acupuncture points, asanas, aromatherapy, and wellness tips are tailored to the season’s energy and its corresponding element and meridians—or aligned with the specific focus of the workshop. You’ll leave each session with practical tools, fresh insights, and renewed inspiration to cultivate balance and improve your overall health.

For larger groups (10+), I offer an alternative version featuring self-guided acupressure techniques woven into the yoga practice, in place of the acupuncture session.