Transform your kitchen into a nourishing space that supports your wellness journey. The Kitchen Reset Ritual helps you align your kitchen with healthy, nutrient-dense foods. We’ll guide you through clearing out ingredients that don’t support your health, stocking essential staples, and organizing for ease and inspiration.
This offering is rooted in personal experience—my own commitment to The Wahls Protocol®, a paleo lifestyle I’ve followed for the past two plus years while navigating my MS journey, has been life-changing. Alongside me is my husband, Steve, whose dedication to grocery shopping, uncovering the best paleo- and keto-friendly brands, and adapting delicious recipes has made us a dynamic team. Together, we’ve learned how to create a kitchen that fosters health, simplicity, and joy, and we’re excited to help you do the same.
With personalized guidance, hands-on support, and thoughtful systems to make healthy living effortless, The Kitchen Reset Ritual isn’t just a pantry makeover—it’s the foundation for a lifestyle that nourishes you from the inside out. Let us help you create a kitchen that feels like a sanctuary, where wellness becomes second nature.
🌿 The Kitchen Reset Ritual Investment 🌿
Standard Package: ✨ $1,445 ✨ Your all-inclusive path to a nourishing, organized kitchen that supports your wellness journey.
Founding Member Price:$1,145 Exclusive for the First 5 Members—Save $300!
Details:
Virtual Health Consultation If we haven’t done so already, we’ll start with a virtual health consultation to discuss your goals, lifestyle, and unique needs. This conversation helps me create a personalized meal plan tailored just for you. Based on our discussion, I may recommend functional medicine tests, such as a food sensitivity panel or GI-MAP, to gain deeper insights into your health. If testing is needed, we'll schedule accordingly to ensure results are ready before the in-kitchen reset.
Personalized Monthly Meal Plan with Recipes Receive a customized meal plan designed to align with your unique health goals, dietary preferences, and lifestyle. This isn’t a one-size-fits-all template—each plan is thoughtfully crafted based on your consultation, with nutrient-dense, anti-inflammatory recipes that are both simple and satisfying. You’ll get a balanced mix of breakfast, lunch, dinner, and snack ideas, complete with easy-to-follow recipes, prep tips, and a grocery list to streamline your shopping experience.
In-Kitchen Purge & Prep Ritual Together, we’ll clear out low-nutrient, inflammatory items to make space for nutrient-dense, high-quality foods. We’ll organize your kitchen in a way that inspires daily rituals, supporting both ease and intention. To make this process enjoyable, we’ll infuse it with simple rituals—like uplifting music, the calming scent of incense, and a nourishing beverage, whether a signature smoothie or a warm cup of cacao—turning your kitchen transformation into an empowering experience that inspires a healthier, more vibrant lifestyle.
Healthy Shop & Stock Service While we’re purging and prepping your kitchen, Steve will be sourcing the highest-quality pantry staples. His expertise in finding nutrient-dense, autoimmune-friendly brands ensures your kitchen is stocked with everything you need to prepare nourishing meals from your personalized meal plan. This sets you up for success in the weeks ahead.
Add-On Options:
Ongoing Grocery Support - $75/order Keep your kitchen stocked with ease. We offer continued support with grocery ordering to ensure your pantry stays aligned with your wellness goals. Whether you prefer online delivery or local grocery pick-up, we’ll handle the details for you. We’ll set up recurring deliveries for your favorite staples, place pick-up orders at your preferred local stores, source new products that meet your dietary needs, and adjust your orders as your preferences evolve. Whether you need monthly restocks or occasional assistance, we’ll make healthy grocery shopping stress-free.
Monthly Check-Ins - $108/month Personalized guidance to keep you on track. Stay connected with monthly 45-minute check-in sessions designed to support your evolving health journey. We’ll review your progress, address any challenges, adjust meal plans as needed, and offer strategies to maintain momentum. These sessions provide accountability, inspiration, and expert advice to help you sustain long-term wellness habits.
Additional Meal Plans - $200/month Fresh, seasonal inspiration tailored to your needs. If you’d like ongoing meal inspiration, we offer personalized monthly meal plans to keep things exciting and aligned with your goals. Each plan includes new recipes, tailored grocery lists, and adjustments based on your current preferences, health goals, and seasonal ingredients—making it easy to maintain variety without the stress of planning.
