Adirondack Adventure NY Retreat 2019 — MAHA HOLISTIC WELLNESS

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Charleston, SC '24

Adirondacks, NY '19

Crestone, CO '17/18

Virtual Wellness Hub

Restorative Rituals

The Resilience Circle

Curate Your Retreat

Holistic Birth Doula

Massage & Bodywork

Empowered Nutrition

The Kitchen Reset Ritual

Yoga Workshops & Trainings

Yin Yoga Teacher Training

Points & Poses Workshops

Your Practitioner

Explore Past Retreats

Charleston, SC '24

Adirondacks, NY '19

Crestone, CO '17/18

Folder: Virtual Wellness Hub

Restorative Rituals

The Resilience Circle

Folder: Curate Your Retreat

Folder: Healing Arts

Holistic Birth Doula

Massage & Bodywork

Folder: Empowered Nutrition

The Kitchen Reset Ritual

Folder: Yoga Workshops & Trainings

Yin Yoga Teacher Training

Points & Poses Workshops

Your Practitioner

Folder: Explore Past Retreats

Charleston, SC '24

Adirondacks, NY '19

Crestone, CO '17/18

MAHA RETREATS

Highlights from our Adirondack Adventure in 2019!

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Classical Chinese Medicine is a complete and complex system that uses a holistic approach to bring balance to the body, mind and spirit. This is a medicine that dates back thousands of years and treats a wide variety of ailments and illnesses. It i

I had a patient that I’ve been seeing for 4 yrs text me recently that said, “Can you bottle up your calm and sell it? I want that sense of it all being ok. You just have it naturally!!!!”
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My first response was a chuckle. Then I re

What are you doing this time next year? Want to join us at this absolutely stunning location for our MAHA Mountain Spirit Retreat on June 25-30, 2021? If you haven’t heard, there will be daily yoga classes, guided Thai massage trades, worksho

☀️ Happy Summer Solstice! ☀️
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“Summer is a period of luxurious growth. To be in harmony with the atmosphere of summer, awaken early in the morning and reach to the sun for nourishment to flourish as the gardens do. Work, play, travel, be joyfu

~ WHAT TO EXPECT ~
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At your acupuncture appointment, we will go through your entire health history and then hone in on your current primary concern (s). Feeling the pulse at both wrists, looking at the tongue and/or palpation of some acupuncture poi

MAHA YIN YOGA TEACHER TRAINING is ON for July 17-19, 2020!
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Limited In-Person & Virtual Sign-Up Options @charlestoncommunityyoga
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All Levels Welcome
15 Hours - YA Credit for RYTs
$300 ($275 for RYP graduates)
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Join Ashlee in this comprehensive

~ Peace Mantra ~
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Lokah Samastah Sukhino Bhavantu
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May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
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#peacemantra
#acupu

Gyan mudra: the mudra of knowledge. It has been used in meditation for thousands of years to help you connect with the highest version of yourself as well as the universal flow. It stimulates wisdom and expansion, brings peace and calm and helps you

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