Embracing Change
A Holistic Perimenopause & Menopause Plan
Where ancient wisdom meets modern science to support your body through hormonal transitions.
This personalized program is designed to help you navigate perimenopause and menopause with confidence, addressing symptoms naturally while promoting vitality and balance. Whether you're experiencing hot flashes, fatigue, mood swings, or other hormonal shifts, this plan provides the tools and insights to help you feel your best.
This plan is for you if:
✔ You’re in perimenopause or menopause and want holistic support for symptom relief
✔ You experience hot flashes, night sweats, mood swings, or brain fog
✔ You’re struggling with sleep, energy, or metabolism changes
✔ You want to balance hormones naturally without synthetic interventions
✔ You’re interested in using functional lab testing alongside Chinese Medicine, nutrition, and lifestyle shifts
What’s Included:
1️⃣ Initial Consultation & Hormone Health Assessment (75 min)
Deep dive into your health history, symptoms, and goals
Functional and Chinese Medicine approach to hormone balance
Education on perimenopause/menopause phases and hormone fluctuations
Personalized nutrition, self-care, and lifestyle recommendations
2️⃣ DUTCH Complete Hormone Test (Lab Kit & Analysis Included)
Comprehensive hormone testing to assess estrogen, progesterone, cortisol, and key metabolic markers
Easy, at-home urine test with clear instructions
Lab review included
3️⃣ DUTCH Test Review & Personalized Plan (60 min follow-up)
In-depth analysis of your hormone test results
Custom nutrition, supplement, and lifestyle strategy
Self-acupressure, breathwork, and movement practices for symptom relief
4️⃣ Ongoing Support & Integration (30 min follow-up session)
Adjustments based on your body’s response
Continued support for sleep, energy, and overall well-being
Space for questions and refinement of your plan
Investment:
💫 Includes the DUTCH Complete hormone test, 3 consultations, and a fully personalized plan
💫 Special Introductory Rate: $735 (Save $45!)
💫 Full Price After Intro Period: $780
💫 Payment Plan Available: 3 payments of $245
✨ Limited spots available at the introductory rate!
✨ Ready to navigate perimenopause and menopause with confidence and balance?
👉 Enroll Now - Pay in Full or Start with First Payment
What is the DUTCH Complete™ test?
The DUTCH Complete™ (Dried Urine Test for Comprehensive Hormones) is an advanced hormone test that provides a comprehensive analysis of your hormonal health. By measuring sex and adrenal hormones, along with their metabolites, this test offers valuable insights into various aspects of your well-being.
Key Features:
Comprehensive Hormone Analysis: Evaluates 35 different hormones, including estrogens, progesterone, testosterone, DHEA-S, and cortisol, along with their metabolites.
Adrenal Function Assessment: Provides a detailed view of the diurnal pattern of free cortisol and the total distribution of cortisol metabolites, helping to identify adrenal insufficiency or symptoms of chronic stress.
Additional Health Markers: Includes organic acid tests (OATs) that offer insights into nutritional deficiencies, oxidative stress, gut health, melatonin levels, and more.
Benefits of the DUTCH Complete™ Test:
Easy Sample Collection: Collect four or five dried urine samples over a 24-hour period in the comfort of your home. Dried samples are stable for several weeks, making them convenient to ship worldwide.
Comprehensive Reporting: Receive an extensive profile of sex and adrenal hormones, along with their metabolites, to identify symptoms of hormonal imbalances.
Actionable Insights: Gain a complete assessment of hormonal health, enabling healthcare providers to develop effective treatment plans tailored to your needs.