DISCOVER YOUR UNIQUE HEALING PATH & RETURN TO WHOLENESS
Welcome to MAHA 3.0!
I'm so glad you're here! Thank you for taking the time to explore all the ways we can work together.
I’m Ashlee Manos, the heart behind MAHA, and I’m thrilled to welcome you to our expanded, virtual, and mobile offerings. At MAHA, we’re dedicated to empowering you on your healing journey with holistic services like acupuncture, yoga, virtual wellness coaching, and transformative retreats.
Whether you’re here to reclaim resilience, deepen your wellness practice, or explore new pathways to vitality, you're in the right place. Explore my new offerings and discover how we can work together to align with your healthiest self.
Unlock the Ancient Wisdom of Traditional Chinese Medicine
FREE Guide: Discover How the 5 Elements Influence Your Health, Emotions, and Energy—Plus Practical Tools to Restore Balance
his guide offers powerful insights to help you recognize imbalances, restore harmony, and incorporate simple daily practices for better health and well-being. Perfect for those looking to deepen their understanding of this time-honored healing system.
✅ Enhance Your Well-Being – Learn how the Five Elements shape your physical, emotional, and energetic health, and discover ways to restore balance.
✅ Deepen Self-Awareness – Gain a new perspective on your body’s signals, emotions, and seasonal rhythms, helping you live in alignment with nature.
✅ Take Action with Practical Tools – Explore simple self-care practices, acupressure points, and mindful rituals to support each element and create harmony in your daily life.
🔹 Enter your email below to receive your free guide and start integrating these powerful healing principles today!
MAHA, Asana, Shakti – What Do They Mean?
Curious about the inspiration behind my business name and the words you'll see throughout this website? Let’s explore.
Sanskrit, an ancient and sacred language of Greater India, is the original language of yoga. Three powerful words from this beautiful language—Maha, Asana, and Shakti—capture the essence of MAHA HOLISTIC WELLNESS.
Maha means great, abundant, strong, and light. It also serves as an acronym for our core offerings: Massage, Acupuncture, Herbs, and Asanas.
Asana traditionally refers to a "seat" for meditation but is now commonly used for any physical yoga posture in Hatha yoga and beyond.
Shakti represents sacred force, empowerment, and primordial cosmic energy. It embodies divine feminine creative power, often called The Great Divine Mother.